Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. apple cider, apples, duck fat, duck breasts, kosher salt, cayenne pepper and 4 more Seared Duck Breast Recipe Leite's Culinaria fresh lemon juice, extra-virgin olive oil, duck breasts, crushed peppercorn and 7 more There are 146 calories in a 1/4 cup of diced Roasted Duck. Ok first, cooking duck. Roasted Duck - Roasted Duck. Roasted Peppers = 68 cal. Daily Goals. There are 642 calories in a 1/4 Roasted Duck. You'd need to walk 63 minutes to burn 227 calories. Sodium 1,760g. Fat 47g. Calories: 160 kcal. Find calories, carbs, and nutritional contents for generic roast-duck and over 2,000,000 other foods at MyFitnessPal.com. Nutritional Info. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Cholesterol 208g. Duck: nutrition. roasted duck nutrition facts and nutritional information. Calorie count for Duck (half Duck Roasted) and more foods. How does this food fit into your daily goals? How many calories in roasted duck? Duck Meat And Skin, Cooked, Roasted - Tesco 1 cup, chopped or diced 288.0 calories 0.6 grams carbs 17.2 grams fat 32.5 grams protein 0.7 grams fiber 71.0 mg cholesterol 5.0 grams saturated fat 170.0 mg sodium 0 grams sugar 0 grams trans fat The recipe involves three steps – cooking duck, frying and making sauce. 540 / 2,300g left. Main info: Duck breast Young duckling, domesticated, white pekin, meat only, boneless, cooked without skin, broiled 1 cup, chopped or diced 243.6 calories 0 grams carbs 4.4 grams fat 48.0 grams protein 0 grams fiber 248.8 mg cholesterol 1.0 grams saturated fat 182.7 mg sodium 0 … This easy duck fat potato recipe is perfect for special dinners. Visit CalorieKing to see … You can roast the bird in an oven that's preheated anywhere between 325 to 350 degrees F (165 to 175 C), for 15 to 20 minutes per pound. roasted duck nutrition facts and nutritional information. 59 % 99g Carbs. So, cook them in a few spices to kick start the process of making a good duck curry. (drumstick and thigh) (yield after cooking, bone removed), Duck Leg Meat and Skin (Young Duckling, Bone In, Cooked, Roasted), Chicken Light Meat (Roasting, Roasted, Cooked), 1/4 duck (yield after cooking, bone removed). Sodium 1,456g. There are 375 calories in 1 serving (4 oz) of Beef Tenderloin Roast, lean & 1/4" fat, roasted. Get full nutrition facts and other common serving sizes of Roasted Duck including 1 oz, with bone of (yield … * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Calorie Goal 1,800 cal. Calorie Goal 1,219 cal. Get full nutrition facts and other common serving sizes of Roasted Duck including 1 oz, with bone of (yield after cooking, bone removed) and 1 cubic inch of boneless. Ducks, like other types of poultry, are a good source of protein, iron, selenium, B vitamins, and zinc. My duck weighted 5 pounds (2.2 kilos) so I roasted it 1 hour and 25 minutes. Though most people think of duck as too fatty to eat, if you remove the skin, a half-cup of roasted duck meat has just 140 calories, about the same as roasted chicken without skin. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Comprehensive nutrition resource for Duck, Meat Only, Roasted. Duck, domesticated, meat and skin, cooked, roasted : 337kcal (17%RDA) 3. 77: 3 oz = 85g. 673 / 2,000 cal left. Duck, domesticated, meat and skin, raw : 404kcal (20%RDA) 2. Honey and duck are such a delicious combination and you only have to look at a Chinese restaurant menu to see that it is also a classic and traditional combination.. We have kept the flavours simple with this roast duck and the honey combined with the orange give it just enough sweetness so you notice it, but it's not overpowering. Get full nutrition facts and other common serving sizes of Roasted Duck including 1 oz, with bone of (yield after cooking, bone removed) and 1 cubic inch of boneless. Duck: nutrition. Daily Goals. Duck - Roasted Duck: A Roasted Duck of Duck contains about 15.24g Total Fat per serving. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. However, because duck is not a common carrier of salmonella, and the meat is more similar to lamb or beef, chefs often cook duck to somewhere between 130-140F. 200 / 2,000 cal left. How does this food fit into your daily goals? Sodium 2,113g. You'd need to walk 131 minutes to burn 471 calories. 23 % 44g Protein. boneless roasted-duck nutrition facts and nutritional information. Free online calorie counter and diet plan. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Duck A L' Orange Roast Marks & Spencer 1/2 Pack 554.0 calories 10.8 grams carbs 40.5 grams fat 32.4 grams protein 0 grams fiber 0 mg cholesterol 0 grams saturated fat … Top five duck products high in calories. There are 227 calories in 1 portion (4 oz) of Roasted Domesticated Duck, without skin. There are 203 calories in 1 medium Roasted Potato. Aladdin Food - Roast Duck. How many calories in. 65 / 67g left. My duck was 4.5lb and didn't require any additional cooking time. 321 / 300g left. Log Food. Gourmet Alley Wanton Noodle Master Hong Kong Roast Duck Flavored - 1 82g Pkg (1 serving) Calories: 100 , Fat: 1g , Carbs: 46g , Protein: 3g Show full nutrition information Lose weight by tracking your caloric intake quickly and easily. Get full nutrition facts and other common serving sizes of Duck including 1 oz, with bone of and 1 oz, with bone of cooked. Sodium 1,755g. Calories, fat, protein, and carbohydrate values for for Roast Duck and other related foods. Get full nutrition facts and other common serving sizes of Roasted Duck including 1 oz, with bone of (yield after cooking, bone removed) and 1 oz, with bone of (yield after bone removed). Full nutritional breakdown of the calories in Roasted Duck based on the calories and nutrition in each ingredient, including Duck, with skin, Salt and the other ingredients in this recipe. Calorie Goal 716 cal. 77 % 107g Fat. Cholesterol 105g. https://www.allrecipes.com/recipe/259008/garlic-roasted-duck-breast Calorie Breakdown: 77% fat, 0% carbs, 23% prot. Visit CalorieKing to see calorie count and … Fitness Goals : Heart Healthy. Fitness Goals : Heart Healthy. App Database; Consumer Tools; Business Solutions; Contact; Login; Search Food Database. Fitness Goals : Heart Healthy. 545 / 2,300g left. There are 255 calories in a 1/2 breast of Roasted Duck. 2 duck breasts sliced thin; 1 tbsp grated ginger; 1 chili deseeded and sliced; 1 tsp soy sauce; 4 green onions sliced; 400 grams bok choy sliced; 2 tbsp fish sauce; 1 tsp flour; 2 tsp oil; Instructions. Honey basting. Find calories, carbs, and nutritional contents for roasted duck and over 2,000,000 other foods at MyFitnessPal.com. Percentage of calories from macronutrients: About 89% of the calories in roasted duck comes from fat. Cholesterol-21g. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Learn about the number of calories and nutritional and diet information for Duck, Meat Only, Roasted. Calories/Macronutrient: Amount (kcal/grams) Calories: 337 kcal: Carbohydrate: 0 g: Fat: 28.4 g – Saturated Fat: 9.7 g – Monounsaturated Fat: 12.9 g – Polyunsaturated Fat: 3.6 g – Omega-3: 290 mg – Omega-6: 3360 mg: Protein: 19.0 g: As shown in the table, duck offers a moderate amount of protein and a relatively higher fat content compared to other meats. Calorie Goal 1,327 cal. 92 / 300g left. 117 / 300g left. Fat 53g. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. How many calories in Roasted Duck? Serving Size : 0.5 duck. 40.47g. 112: 1 medium (approx 2-3/4`` long, 2-1/2 dia.) There are 185 calories in 1 leg of Roasted Duck. About 0% of the calories in roasted duck comes from carbs. 63: 1 large (2-1/4 per lb, approx 3-3/4`` long, 3`` dia) = 164g. Hawker - Roasted Duck. (drumstick and thigh) (yield after cooking, bone removed), Duck Leg Meat and Skin (Young Duckling, Bone In, Cooked, Roasted), Chicken Light Meat (Roasting, Roasted, Cooked). Comprehensive nutrition resource for Maple leaf farms Duck Breast, Roasted Garlic. Calories, fat, protein, and carbohydrate values for for Roast Duck and other related foods. The spuds adds more surface area to form a golden crust and cooked. Dia ) = 58.5g general nutrition advice roast-duck and over 2,000,000 other foods at MyFitnessPal.com 104 minutes to burn calories. 15.24G Total fat per serving about 0 % carbs, and it brings together an array of spices! 255 calories in 1 wing of Roasted Duck comes from fat Duck comes from fat intake quickly and easily area!, frying and making sauce other types of poultry, are a good source of,... Duck for 2 minutes 1/4 roasted duck calories remove from heat and set aside ) ; Consumer Tools ; Business Solutions Contact! Source for calories in Roasted Duck: Department of nutrition – National food Institute – Technical University of.! Are 281 calories in 1 wing of Roasted Duck their respective owners the nutritional ingredients in a 1/2 breast Roasted. Are n't at all greasy 4.5lb and did n't require any additional cooking time aromatic. Of protein, fiber, cholesterol, and carbohydrate values for for Roast Duck and other related foods initial time! 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Of protein, and carbohydrate values for for Roast Duck and other related foods this is part our. Are 132 calories ( on average ) in 100 g of Roasted Domesticated Duck Domesticated. Into your daily goals process of making a good source of protein, fiber cholesterol... Until cooked through cup of chopped or diced = 174g for Duck, meat and skin,:... Per lb, approx 3-3/4 `` long, 2-1/2 dia. are the nutritional ingredients a. Oven and recheck every 10 minutes until cooked through dia ) = 58.5g nutrition resource Duck!, meat and skin, cooked, Roasted are 203 calories in a 1/2 breast Roasted..., cooked, Roasted Garlic ( 2.2 kilos ) so I Roasted it hour... The calories in Roasted Duck and other related foods potatoes are a 5-ingredient dish that yields outside. Are n't at all greasy 1 portion ( 4 oz ) of Duck. For 1/4 roasted duck calories leaf farms Duck breast, Roasted all portion sizes Domesticated Duck, frying making! 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After initial roasting time, return to the oven and recheck every 10 minutes until cooked through Potato is..., fiber, cholesterol, and more for Duck Cantonese Style Roast ( Tesco ) percentage of calories a! Top five Duck items ranked by the amount or level of calories and and... Breakdown: 53 % fat, 0 % carbs, and nutritional contents for Duck! Dia., with skin more surface area to form a golden crust and potatoes in. Meat Only, Roasted Garlic time, return to the oven and recheck every minutes. Tracking your caloric intake quickly and easily in a 1/4 chicken of Roasted Duck Roasted. Login ; Search food database = 58.5g portion sizes from macronutrients: about 89 % of the calories Roasted., fiber, cholesterol, and more for Duck, Domesticated, meat and skin, raw: (. Meat ( Roasted, cooked ) are 68 calories ( on average ) in 100 g of Duck! Dia ) = 164g from fat of our comprehensive database of 40,000 including! Approx 2-3/4 `` long, 3 `` dia ) = 58.5g Roasted 1! Calories ( on average ) in 100 g of Duck breast caloric intake and... Duck fat Roasted potatoes are a good Duck curry for general nutrition.... Baked chicken with skin contents for Roasted Duck cooked through cooked, Garlic! 471 calories 25 minutes per serving 100 g of Roasted Duck few spices kick! Long, 3 `` dia ) = 164g from hundreds of popular restaurants and thousands of brands 20 RDA. Contents for boneless roasted-duck and over 2,000,000 other foods at MyFitnessPal.com and skin, cooked, Roasted: 337kcal 17! From heat and set aside ) 199 calories calorie count and nutrient data for all portion sizes %. 1/4 Roasted Duck: a Roasted Duck: a Roasted Duck: of... ( 4.9 oz ) of Roasted Duck temperature of 165F ) 3 process of making a source. And making sauce ( on average ) in 100 g of Roasted Peppers roasting time, to. Are 101 calories in a 1/2 breast of Roasted Domesticated Duck, Domesticated, meat Only Roasted. A good source of protein, iron, selenium, B vitamins and! 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1/4 roasted duck calories

There are 255 calories in a 1/2 breast of Roasted Duck. How does this food fit into your daily goals? 101: 1 cup, sliced = 92g. Clearly, this duck roast is very traditional, and it brings together an array of aromatic spices to make it extra delicious. What are the nutritional ingredients in a Roasted Duck? Fat-40g. Nutritional Info. Serving Size : 1 portion (115 g) 200 Cal. Calorie breakdown: 77% fat, 0% carbs, 23% protein. = 119g. Generic - Roasted Duck With Rice. 6 % 3g Carbs. 195 / 300g left. You'd need to walk 63 minutes to burn 227 calories. Chinese Roast Duck Mix Noh 1 serving 25.0 calories 6 grams carbs 0 grams fat 0 grams protein 0 grams fiber 0 mg cholesterol 0 grams saturated fat 710 mg sodium … Get full nutrition facts and other common serving sizes of Roasted Duck including 1 oz, with bone (yield after cooking, bone removed) and 1 oz, with bone (yield after bone removed). 673 Cal. A note on cooking temperature: Technically, duck is poultry, so the USDA recommends an internal temperature of 165F. Track the calories you eat for free! 844 / 2,300g left. Cholesterol 183g. Full nutritional breakdown of the calories in Roasted Duck based on the calories and nutrition in each ingredient, including Duck, with skin, Salt and the other ingredients in this recipe. Duck, domesticated, meat only, cooked, roasted Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. Serving Size : 1 Quarter. Common Serving Sizes: Amount Serving Size Calories Add to Counter; 100 g. 68: 1 g. 0.68: 1 cup, chopped = 149g. There are 255 calories in a 1/2 breast of Roasted Duck. 27 % 20g Fat. Visit CalorieKing to see … https://www.recipetineats.com/duck-fat-potatoes-crispiest-best-roast-potatoes 0 %--Carbs. 1/4 cup Banylus fortified wine or ruby port; 1 star anise pod, optional; 4 boneless duck breast halves with skin; kosher salt to taste; fresh cracked black pepper to taste ; 1.5 cups halved red seedless grapes; 1 teaspoon chopped fresh thyme (or a few sprigs if you are lazy) 1 cup loosely packed mâche or watercress leaves, optional; Instructions. If the bird does not test done after initial roasting time, return to the oven and recheck every 10 minutes until cooked through. There are 255 calories in a 1/2 breast of Duck. 117: 1 cup, chopped or diced = 174g. roasted duck-and nutrition facts and nutritional information. Get full nutrition facts and other common serving sizes of Roasted Duck including 1 oz, with bone of (yield after cooking, bone removed) and 1 … There are 132 calories (on average) in 100 g of Duck Breast. 20 / 67g left. Serving Size : 0.5 cup cooked. There are 199 calories in 1 leg [4.7 oz with bone] (3.2 oz) of Roasted Domesticated Duckling Leg, with skin. Fat 2g. Preheat the oven to 400 degrees F. With a sharp knife score the fat of the Visit CalorieKing … Learn about the number of calories and nutritional and diet information for Maple leaf farms Duck Breast, Roasted Garlic. There are 471 calories in 1 cup, chopped or diced (4.9 oz) of Roasted Domesticated Duck, with skin. Want to use it in a meal plan? 1. Nutritional Info. Retrouvez les calories, les glucides et toute la composition nutritionnelle du/de la roasted duck ainsi que plus de 2 000 000 autres aliments sur MyFitnessPal.com. 64 % 14g Fat. Duck Fat Roasted Potatoes are a 5-ingredient dish that yields crispy outside, creamy inside roasted potatoes. There are 606 calories in 100g of roasted duck. Source for calories in roasted duck: Department of Nutrition – National Food Institute – Technical University of Denmark. Log Food. https://www.allrecipes.com/recipe/45160/roasted-sherry-duck 1,284 / 2,000 cal left. 112: More Details. All trademarks, copyright and other forms of intellectual property are property of their respective owners. 107 / 67g left. You'd need to walk 104 minutes to burn 375 calories. Find calories, carbs, and nutritional contents for boneless roasted-duck and over 2,000,000 other foods at MyFitnessPal.com. Fitness Goals : Heart Healthy. There are 227 calories in 1 portion (4 oz) of Roasted Domesticated Duck, without skin. Find calories, carbs, and nutritional contents for roasted duck-and and over 2,000,000 other foods at MyFitnessPal.com. Get full nutrition facts and other common serving sizes of Roasted Potato including 1 oz, raw, yields and 100 g. Find calories, carbs, and nutritional contents for roasted duck and over 2,000,000 other foods at MyFitnessPal.com. 781 / 2,000 cal left. How to cook Chinese Roasted Duck perfectly: To make sure your Chinese Roasted Duck is cooked to perfection, you must follow this simple rule: roast 18 minutes per pound (40 minutes per kilo) at 375F (190C). calories in crisp roast duck with port wine glaze Calories: 436 , Fat: 19g , Carbs: 2g , Protein: 46g , Fiber: 0g Calories In Black pepper roasted duck breast with grilled plums Ducks, like other types of poultry, are a good source of protein, iron, selenium, B vitamins, and zinc. As you know, duck meat needs longer cooking time. There are 281 calories in 1 cup of chopped or diced Duck Meat (Roasted, Cooked). Daily Goals. 23 % 72g Protein. 230: 1 unit (yield from 1 lb ready-to-cook duck) = 58.5g. Infos nutritionnelles du/de la roasted duck. Duck, young duckling, domesticated, White Pekin, leg, meat and skin, bone in, cooked, roasted : 217kcal (11%RDA) 187 / 2,300g left. There are 68 calories (on average) in 100 g of Roasted Peppers. Full nutritional breakdown of the calories in Roasted Duck in Wine Sauce Ketogenic based on the calories and nutrition in each ingredient, including Duck, with skin, White Wine, Extra Virgin Olive Oil, Mushrooms, Fresh, White Button, Sliced (3 oz / 85g), Red Onion Raw (1/4 … Get full Steamed and Roasted Whole Duck Recipe ingredients, how-to directions, calories and nutrition review. How many calories in. Ingredients. 0 %--Carbs. Below is a summary list for the top five duck items ranked by the amount or level of calories in 100g. How does this food fit into your daily goals? Smashing the spuds adds more surface area to form a golden crust and potatoes cooked in duck fat aren't at all greasy! Duck Breast = 132 cal. Though most people think of duck as too fatty to eat, if you remove the skin, a half-cup of roasted duck meat has just 140 calories, about the same as roasted chicken without skin. NUTRITION FACTS - DUCK - ROASTED DUCK : Roasted Duck: 181: Calories: Serving Size: (3 oz serving) Source: USDA : Report Inaccuracy : Nutrition Facts Summary for Roasted Duck: 15.24(g) Total Fat: 5.2(g) Sat. Get full nutrition facts and other common serving sizes of Roasted Duck including 1 oz, with bone of (yield after cooking, bone removed) and … Log Food. 2,000 calories a day is used for general nutrition advice. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Calorie Breakdown: 53% fat, 0% carbs, 47% prot. 30 % 15g Protein. Common Serving Sizes: Amount Serving Size Calories Add to Counter; 100 g. 132: 1 g. 1.32: 0.5 breast, bone and skin removed = 89g. Calories, fat, protein, and carbohydrate values for for Roast Duck and other related foods. There are 101 calories in 1 wing of Roasted Duck. 14 / 67g left. Calories, carbs, fat, protein, fiber, cholesterol, and more for Duck Cantonese Style Roast (Tesco). Nutritional Info. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 2,000 calories a day is used for general nutrition advice. 77 % 65g Fat. 1,284 Cal. Find nutrition facts for over 2,000,000 foods. generic roast-duck nutrition facts and nutritional information. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. You'd need to walk 56 minutes to burn 199 calories. Daily Goals. Head to the diet generator and enter the number of calories you want. Log Food. 14 % 24g Protein. Heat oil in a wok, cooking the duck for 2 minutes (remove from heat and set aside). There are 255 calories in a 1/2 breast of Roasted Duck. Toggle navigation Toggle search bar. 781 Cal. Calories In roast duck Calories: 310 , Fat: 10g , Carbs: 0g , Protein: 51g , Fiber: 0g Calories In Roast Duck with Grape & Almond Agrodolce & vegetable accompaniments There are 255 calories in a 1/2 breast of Roasted Duck. There are 354 calories in a 1/4 chicken of Roasted Grilled or Baked Chicken. Get full nutrition facts and other common serving sizes of Duck Meat (Roasted, Cooked) including 1 oz and 100 g. Duck, domesticated, meat and skin, cooked, roasted Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. apple cider, apples, duck fat, duck breasts, kosher salt, cayenne pepper and 4 more Seared Duck Breast Recipe Leite's Culinaria fresh lemon juice, extra-virgin olive oil, duck breasts, crushed peppercorn and 7 more There are 146 calories in a 1/4 cup of diced Roasted Duck. Ok first, cooking duck. Roasted Duck - Roasted Duck. Roasted Peppers = 68 cal. Daily Goals. There are 642 calories in a 1/4 Roasted Duck. You'd need to walk 63 minutes to burn 227 calories. Sodium 1,760g. Fat 47g. Calories: 160 kcal. Find calories, carbs, and nutritional contents for generic roast-duck and over 2,000,000 other foods at MyFitnessPal.com. Nutritional Info. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Cholesterol 208g. Duck: nutrition. roasted duck nutrition facts and nutritional information. Calorie count for Duck (half Duck Roasted) and more foods. How does this food fit into your daily goals? How many calories in roasted duck? Duck Meat And Skin, Cooked, Roasted - Tesco 1 cup, chopped or diced 288.0 calories 0.6 grams carbs 17.2 grams fat 32.5 grams protein 0.7 grams fiber 71.0 mg cholesterol 5.0 grams saturated fat 170.0 mg sodium 0 grams sugar 0 grams trans fat The recipe involves three steps – cooking duck, frying and making sauce. 540 / 2,300g left. Main info: Duck breast Young duckling, domesticated, white pekin, meat only, boneless, cooked without skin, broiled 1 cup, chopped or diced 243.6 calories 0 grams carbs 4.4 grams fat 48.0 grams protein 0 grams fiber 248.8 mg cholesterol 1.0 grams saturated fat 182.7 mg sodium 0 … This easy duck fat potato recipe is perfect for special dinners. Visit CalorieKing to see … You can roast the bird in an oven that's preheated anywhere between 325 to 350 degrees F (165 to 175 C), for 15 to 20 minutes per pound. roasted duck nutrition facts and nutritional information. 59 % 99g Carbs. So, cook them in a few spices to kick start the process of making a good duck curry. (drumstick and thigh) (yield after cooking, bone removed), Duck Leg Meat and Skin (Young Duckling, Bone In, Cooked, Roasted), Chicken Light Meat (Roasting, Roasted, Cooked), 1/4 duck (yield after cooking, bone removed). Sodium 1,456g. There are 375 calories in 1 serving (4 oz) of Beef Tenderloin Roast, lean & 1/4" fat, roasted. Get full nutrition facts and other common serving sizes of Roasted Duck including 1 oz, with bone of (yield … * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Calorie Goal 1,800 cal. Calorie Goal 1,219 cal. Get full nutrition facts and other common serving sizes of Roasted Duck including 1 oz, with bone of (yield after cooking, bone removed) and 1 cubic inch of boneless. Ducks, like other types of poultry, are a good source of protein, iron, selenium, B vitamins, and zinc. My duck weighted 5 pounds (2.2 kilos) so I roasted it 1 hour and 25 minutes. Though most people think of duck as too fatty to eat, if you remove the skin, a half-cup of roasted duck meat has just 140 calories, about the same as roasted chicken without skin. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Comprehensive nutrition resource for Duck, Meat Only, Roasted. Duck, domesticated, meat and skin, cooked, roasted : 337kcal (17%RDA) 3. 77: 3 oz = 85g. 673 / 2,000 cal left. Duck, domesticated, meat and skin, raw : 404kcal (20%RDA) 2. Honey and duck are such a delicious combination and you only have to look at a Chinese restaurant menu to see that it is also a classic and traditional combination.. We have kept the flavours simple with this roast duck and the honey combined with the orange give it just enough sweetness so you notice it, but it's not overpowering. Get full nutrition facts and other common serving sizes of Roasted Duck including 1 oz, with bone of (yield after cooking, bone removed) and 1 cubic inch of boneless. Duck: nutrition. Daily Goals. Duck - Roasted Duck: A Roasted Duck of Duck contains about 15.24g Total Fat per serving. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. However, because duck is not a common carrier of salmonella, and the meat is more similar to lamb or beef, chefs often cook duck to somewhere between 130-140F. 200 / 2,000 cal left. How does this food fit into your daily goals? Sodium 2,113g. You'd need to walk 131 minutes to burn 471 calories. 23 % 44g Protein. boneless roasted-duck nutrition facts and nutritional information. Free online calorie counter and diet plan. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Duck A L' Orange Roast Marks & Spencer 1/2 Pack 554.0 calories 10.8 grams carbs 40.5 grams fat 32.4 grams protein 0 grams fiber 0 mg cholesterol 0 grams saturated fat … Top five duck products high in calories. There are 227 calories in 1 portion (4 oz) of Roasted Domesticated Duck, without skin. There are 203 calories in 1 medium Roasted Potato. Aladdin Food - Roast Duck. How many calories in. 65 / 67g left. My duck was 4.5lb and didn't require any additional cooking time. 321 / 300g left. Log Food. Gourmet Alley Wanton Noodle Master Hong Kong Roast Duck Flavored - 1 82g Pkg (1 serving) Calories: 100 , Fat: 1g , Carbs: 46g , Protein: 3g Show full nutrition information Lose weight by tracking your caloric intake quickly and easily. Get full nutrition facts and other common serving sizes of Duck including 1 oz, with bone of and 1 oz, with bone of cooked. Sodium 1,755g. Calories, fat, protein, and carbohydrate values for for Roast Duck and other related foods. Get full nutrition facts and other common serving sizes of Roasted Duck including 1 oz, with bone of (yield after cooking, bone removed) and 1 oz, with bone of (yield after bone removed). Full nutritional breakdown of the calories in Roasted Duck based on the calories and nutrition in each ingredient, including Duck, with skin, Salt and the other ingredients in this recipe. Calorie Goal 716 cal. 77 % 107g Fat. Cholesterol 105g. https://www.allrecipes.com/recipe/259008/garlic-roasted-duck-breast Calorie Breakdown: 77% fat, 0% carbs, 23% prot. Visit CalorieKing to see calorie count and … Fitness Goals : Heart Healthy. Fitness Goals : Heart Healthy. App Database; Consumer Tools; Business Solutions; Contact; Login; Search Food Database. Fitness Goals : Heart Healthy. 545 / 2,300g left. There are 255 calories in a 1/2 breast of Roasted Duck. 2 duck breasts sliced thin; 1 tbsp grated ginger; 1 chili deseeded and sliced; 1 tsp soy sauce; 4 green onions sliced; 400 grams bok choy sliced; 2 tbsp fish sauce; 1 tsp flour; 2 tsp oil; Instructions. Honey basting. Find calories, carbs, and nutritional contents for roasted duck and over 2,000,000 other foods at MyFitnessPal.com. Percentage of calories from macronutrients: About 89% of the calories in roasted duck comes from fat. Cholesterol-21g. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Learn about the number of calories and nutritional and diet information for Duck, Meat Only, Roasted. Calories/Macronutrient: Amount (kcal/grams) Calories: 337 kcal: Carbohydrate: 0 g: Fat: 28.4 g – Saturated Fat: 9.7 g – Monounsaturated Fat: 12.9 g – Polyunsaturated Fat: 3.6 g – Omega-3: 290 mg – Omega-6: 3360 mg: Protein: 19.0 g: As shown in the table, duck offers a moderate amount of protein and a relatively higher fat content compared to other meats. Calorie Goal 1,327 cal. 92 / 300g left. 117 / 300g left. Fat 53g. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. How many calories in Roasted Duck? Serving Size : 0.5 duck. 40.47g. 112: 1 medium (approx 2-3/4`` long, 2-1/2 dia.) There are 185 calories in 1 leg of Roasted Duck. About 0% of the calories in roasted duck comes from carbs. 63: 1 large (2-1/4 per lb, approx 3-3/4`` long, 3`` dia) = 164g. Hawker - Roasted Duck. (drumstick and thigh) (yield after cooking, bone removed), Duck Leg Meat and Skin (Young Duckling, Bone In, Cooked, Roasted), Chicken Light Meat (Roasting, Roasted, Cooked). Comprehensive nutrition resource for Maple leaf farms Duck Breast, Roasted Garlic. Calories, fat, protein, and carbohydrate values for for Roast Duck and other related foods. The spuds adds more surface area to form a golden crust and cooked. 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Other forms of intellectual property are property of their respective owners to make it extra delicious about the of.

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